My story

Dr. Achin kumar(PT) M.P.T.(Sports)

Sports Physiotherapist , certified Pilates Teacher, clinical fitness expert, health and wellness coach

More than 10 year of experience in Assessment and Rehabilitation of sports Injuries and sports related fitness. Helped more than 1000 people to live healthy and pain free. Conducted many workplace wellness and ergonomic session, contributed to society by shearing knowledge to manage aches and pain, Trained professional to use their knowledge and skill for better service to humanity.


As specialist sports physiotherapist consultant and health and wellness coach to a variety of his national and international patients. He has been consulting and providing online sessions to the people living in INDIA, the USA, Canada and Australia.

He designed a unique system where exercise can be used as medicine to live pain free life. He design this to help people to be healthy and live a pain free life This protocols consist of smooth and effective combination of exercises for Basic, Progressive and Advanced levels with detailed precautions and usage of corrective & supportive aids, ergonomics, risk factors and nutritional advises.